Blueberry 'Milkshake'

Thick, creamy and deceivingly decadent! The frozen banana is key here to get the deliciously creamy texture. This also works excellent with Strawberry Smash if a Strawberry Milkshake is more your thing. 

SERVES: 1 

Ingredients

• 1 frozen banana
• 4 tbsp Blueberry Smash Fruit Spread
• 1/4 c coconut yogurt
• 1 tbsp hemp hearts
• 3/4 - 1 c nut milk (depending how thick you'd like it to be) 

Directions

1. Combine all ingredients in a blender and blend until smooth.
2. Add some extra fruit spread to your jar (optional).
3. Pour and enjoy!